Category Archives: Anorexia
Ouch!!
No pain no gain… But this is HARD!! I’ve started the 30 Day Ab Challenge. In fact I startled it 24 days ago, but I’m only on day 15. It’s really hard to motivate myself to do 15 to 20 … Continue reading
Posted in Anorexia, Diet, Getting old, Keeping Fit, ME, Myalgic Encephalomyelitis
Tagged 30 Day Ab Challenge, Body Image, Cholesterol, Crunches, Diet, Plank, Situps
5 Comments
Exercise really does energise!
This afternoon it rained, really heavily. The roads were flooded again. I am tired, we went for a long walk on Chobham Common yesterday and I took Wilson for a 2 mile power walk in Horsell Common in Woking this … Continue reading
Posted in Anorexia, Athletics, Diet, Getting old, Keeping Fit
Tagged Athletics, Circuit Training, Exhaustion, Fit4Mum, Getting Fit, healthy-living, Power walking, Running, Wilson
18 Comments