Tag Archives: 30 Day Ab Challenge

Do Vitamin B12 injections help?

Posted on September 24, 2013 by Barbara

Please let me know!! I am exhausted, beyond exhausted. I could sleep for 100 years… Where is the 13th fairy godmother when you need her? I have recently started an 8 week ‘lifestyle change’ programme for ME sufferers to help … Continue reading →

Posted in Athletics, Chronic Fatigue, Fibromyalgia, Health, ME, Myalgic Encephalomyelitis, Pain | Tagged , , , , , , | 20 Comments

Ouch!!

Posted on September 12, 2013 by Barbara

No pain no gain… But this is HARD!! I’ve started the 30 Day Ab Challenge.  In fact I startled it 24 days ago, but I’m only on day 15.  It’s really hard to motivate myself to do 15 to 20 … Continue reading →

Posted in Anorexia, Diet, Getting old, Keeping Fit, ME, Myalgic Encephalomyelitis | Tagged , , , , , , | 5 Comments