Category Archives: Keeping Fit

Weekly Photo Challenge; Joy

Today was sunny so we decided to go to the sea! More water for Wilson 🙂 Joy!  

Posted in Cocker Spaniels, Hayling Island, Photography, Walking, Water, Wilson, Winter | Tagged , , , | 15 Comments

Happy Christmas!

Our family after our traditional Christmas morning swim in Hampton Open air Pool 🙂 The best way to start Christmas! I hope everyone has had a lovely Christmas Day xxx

Posted in Children, Families, London, Photography, Swimming, Teenagers, Water, Winter | Tagged , , , , | 7 Comments

A walk with Wilson

Yesterday a friend of mine posted some lovely photos of a walk in Windsor Great Park with his dog and I giggled as there wasn’t any dog in the photo. Today I took Wilson to Hurst Park in Molesey and … Continue reading

Posted in Cocker Spaniels, Walking, Water, Wilson | Tagged , , , , , | 2 Comments

Weekly Photo Challenge: Habit

As Michelle says in the Weekly Photo challenge, having a dog does indeed mean going for walks daily, often more than once a day.  Where the habit comes in for us is where we chose to go for our walks.  … Continue reading

Posted in Autumn, Cocker Spaniels, Keeping Fit, Myalgic Encephalomyelitis, Photography, Surrey Hills, Teenagers, Walking, Wilson | Tagged , , , , , | 13 Comments

Do Vitamin B12 injections help?

Please let me know!! I am exhausted, beyond exhausted. I could sleep for 100 years… Where is the 13th fairy godmother when you need her? I have recently started an 8 week ‘lifestyle change’ programme for ME sufferers to help … Continue reading

Posted in Athletics, Chronic Fatigue, Fibromyalgia, Health, ME, Myalgic Encephalomyelitis, Pain | Tagged , , , , , , | 20 Comments

Ouch!!

No pain no gain… But this is HARD!! I’ve started the 30 Day Ab Challenge.  In fact I startled it 24 days ago, but I’m only on day 15.  It’s really hard to motivate myself to do 15 to 20 … Continue reading

Posted in Anorexia, Diet, Getting old, Keeping Fit, ME, Myalgic Encephalomyelitis | Tagged , , , , , , | 5 Comments

Travel Theme; Mountains

My personal travel theme seems to currently be Egypt, and the highest mountain I have climbed (in the middle of the night led by a local Bedouin who we named ‘mountain goat boy’) was Mount Sinai in the Sinai Peninsula.  … Continue reading

Posted in Egypt, Keeping Fit, Photography, Walking | Tagged , , , , , , , , | 8 Comments